Let Go To Find Happiness.

Let Go To Find Happiness.

This is a story about attachment and how it can get in the way of our happiness…  One of my favorite places for a weekend getaway is Big Sur, an area along the California Coast where the Santa Lucia Mountains meet the Pacific Ocean. The 70-mile coastal drive is...
Guilt Transformed Into Empowerment

Guilt Transformed Into Empowerment

Have you ever felt guilty? Of course, you have. Most of us are too familiar with that uncomfortable emotion, guilt.  But did you know that questioning guilty feelings, and sometimes even doing something with it, can lead to self-improvement, feelings of...
Beating the Pandemic Blues

Beating the Pandemic Blues

If you’re like me and everyone I know, you’re sick of talking about the pandemic (and wearing masks).  But when I noticed my lack of enthusiasm about . . . well, everything, I began to worry that this roller coaster ride we’ve been on for the last two years had...