Owning the Wisdom of Age

Owning the Wisdom of Age

Break Free from Societal Biases Honoring elders is a profound and significant process that embodies respect, gratitude, and recognition for the wisdom, experiences, and contributions of older individuals within a community or society. It involves cherishing their...
Sharing Words of Wisdom

Sharing Words of Wisdom

Do you recognize the value of your experience? Are you able to note some of your most important life lessons? By the time we reach midlife and beyond, we’ve covered a lot of ground and learned a few things. Arguably, we have accumulated something that goes beyond...
Walk Your Talk

Walk Your Talk

A friend of mine is getting married, so I gathered several small gifts and put them together in a “keep love fresh and juicy” basket. One of the gifts was a heart-shaped, ceramic ornament with an opening at the top and a leather cord to hang it on the wall.  Its...
Story writing can create greater self-awareness

Story writing can create greater self-awareness

My Garage Door Story. One day, my garage door opener started acting funky. Instead of magically opening the garage door when I pushed the button, it stopped responding. At first, it would open if I positioned the car right in front of the garage door. But after a...
The Mean Girl Syndrome

The Mean Girl Syndrome

Are you familiar with the movie, Mean Girls? It’s about a naïve teenager, the “new girl in town” who encounters the harsh realities of the social hierarchy of high school. It touches upon many of the challenges of female adolescence. The depths we’ll go to be liked...