Finding forgiveness by reframing life stories

Finding forgiveness by reframing life stories

What happens when you reframe your life stories? I’ve been thinking a lot lately about how the way we reframe our life stories in my Journey to Legacy™ program often results in some form of forgiveness — forgiveness of ourselves, the forgiveness of others, active...
Rewrite Your Story and Find the Silver Lining

Rewrite Your Story and Find the Silver Lining

Five months after our daughter was born, my husband (at the time) informed me that he had purchased a business in Lake Tahoe, Nevada and we would be moving there from our home in San Jose, California. At first, I resisted. Our marriage was already troubled, and I...
Let Go To Find Happiness.

Let Go To Find Happiness.

This is a story about attachment and how it can get in the way of our happiness…  One of my favorite places for a weekend getaway is Big Sur, an area along the California Coast where the Santa Lucia Mountains meet the Pacific Ocean. The 70-mile coastal drive is...
Finding the Joy in Your Life

Finding the Joy in Your Life

Have you ever had something amazing happen and then immediately start to worry that the joy won’t last? If so, I get it. I got a big dose of it recently. Last weekend, Matthew (my partner for the last 5 years) and I merged our “nests”. He gave up his place and...