Write Your Own Story, It’s Therapeutic

Write Your Own Story, It’s Therapeutic

If you’re like me, you’ve heard people talk about how therapeutic it can be to write your life stories. Heck, if you’re like me, you’ve told others how therapeutic it can be to write stories based on personal experiences. But does memoir...
If a picture is worth a thousand words then tell me.

If a picture is worth a thousand words then tell me.

Do you have photos stored in boxes, on your phone, and on your computer? And do you keep telling yourself, “I need to put these in albums one of these days?” Well, hold your horses, ‘cause I’ve got a story to share . . .  My mother was meticulous about putting...
Tell Your Story with Your Memories

Tell Your Story with Your Memories

Have you ever tried to share a memory with a family member who had no idea what you were talking about—or had a completely different memory of the same situation? Often women tell me they’d love to write their stories but are afraid to share them for fear that someone...
Using Energy to Stop Inherited Family Trauma

Using Energy to Stop Inherited Family Trauma

At just eight years old, hospitalized with severe migraines and a brain tumor, Christina Miglino had a near-death experience—and an encounter with the divine. That put her on a path to becoming the energy intuitive she is today. When I met Christina last year, I...
The Benefits Of Positive Aging

The Benefits Of Positive Aging

Confession Time: Even though the work I do is all about bolstering women and helping them celebrate their worth through storytelling, at 68 years old I sometimes fear the best is behind me. I sometimes get down about my own aging process and let it get the better of...
Finding the Joy in Your Life

Finding the Joy in Your Life

Have you ever had something amazing happen and then immediately start to worry that the joy won’t last? If so, I get it. I got a big dose of it recently. Last weekend, Matthew (my partner for the last 5 years) and I merged our “nests”. He gave up his place and...