by Joanna Klein | Jul 28, 2021
Part of my mental health routine is a beneficial Wednesday morning hiking date with my friend, Susan. Trailhead parking lots tend to fill quickly on California’s Central Coast, so we get an early start. The routine is always the same: secure a parking spot, zip key...
by Joanna Klein | Jul 8, 2021
Sometimes the heaviness of life can make it hard to remember the how capable we are and how resilient we have been in the past. But life story writing can change that. Let me tell you how it changed things for me. I’ll never forget the day. I sat I on my bedroom...
