How to Do a Life Review: Finding Meaning in Your Journey

How to Do a Life Review: Finding Meaning in Your Journey

Life review has emerged as a powerful tool for personal growth and understanding. While traditionally associated with end-of-life reflection, more people are discovering its value at any life stage, particularly during transitions or when seeking greater clarity and...
Hey Barbie! Time to Write Your Story.

Hey Barbie! Time to Write Your Story.

The release of the Barbie movie ignited a wave of inspiration for life story writing. And, I couldn’t wait to share my thoughts with you. If you’re like me, the buzz surrounding the movie likely sent you on a nostalgic journey back to those cherished memories of...
Honoring a Legacy: Writing Life Stories

Honoring a Legacy: Writing Life Stories

Today, I want to share a heartfelt tribute to a dear friend who gracefully made her transition this week at the age of 75, leaving behind a legacy of wisdom and inspiration. Her passing has reminded me of the profound impact our stories can have on our lives and the...
Embrace the Power of Storytelling.

Embrace the Power of Storytelling.

The power of storytelling. I’m writing to you from Virginia Beach, Virginia, where I am staying in a cozy Airbnb. But what makes this experience truly extraordinary is the fact that I am surrounded by several amazing women who once cheered alongside me in high...