Using Energy to Stop Inherited Family Trauma

Using Energy to Stop Inherited Family Trauma

At just eight years old, hospitalized with severe migraines and a brain tumor, Christina Miglino had a near-death experience—and an encounter with the divine. That put her on a path to becoming the energy intuitive she is today. When I met Christina last year, I...
The Benefits Of Positive Aging

The Benefits Of Positive Aging

Confession Time: Even though the work I do is all about bolstering women and helping them celebrate their worth through storytelling, at 68 years old I sometimes fear the best is behind me. I sometimes get down about my own aging process and let it get the better of...
Finding the Joy in Your Life

Finding the Joy in Your Life

Have you ever had something amazing happen and then immediately start to worry that the joy won’t last? If so, I get it. I got a big dose of it recently. Last weekend, Matthew (my partner for the last 5 years) and I merged our “nests”. He gave up his place and...
Our Dreams Are Ours To Fulfill

Our Dreams Are Ours To Fulfill

We’ve all witnessed the proud parent beaming from the sidelines as their child reaches heights they had never attained—whether on the football field, on the debate stage, in the orchestra pit, or any number of other venues. The dreams of one generation get passed down...
Choosing Humanity’s Inherent Kindness

Choosing Humanity’s Inherent Kindness

Part of my mental health routine is a beneficial Wednesday morning hiking date with my friend, Susan. Trailhead parking lots tend to fill quickly on California’s Central Coast, so we get an early start. The routine is always the same: secure a parking spot, zip key...